“Apple cider vinegar is the most popular type of vinegar in the natural health community.
It is claimed to lead to all sorts of benefits, many of which are supported by science.
This includes weight loss, reduced cholesterol, lower blood sugar levels and improved symptoms of diabetes.
It is also an ancient folk remedy, and has been used for various household and cooking purposes.
Here are 6 health benefits of apple cider vinegar that are supported by scientific research.”
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“If you’ve got type 2 diabetes, your risk of developing life-threatening health problems like heart disease and kidney disease is significantly greater than for people without diabetes. However, that doesn’t mean there’s nothing you can do about it.
Here are six things you can do to help minimize your risk factors, boost your longevity, and improve your general health and well-being.”
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“If your medicine cabinet is busting at its seams with diabetes supplies, it may be time for you to find a better organization method. Here are some practical tips on keeping your supplies at the ready without being overwhelmed by them.”
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“It’s important to be aware of your beverage choices since the average 12-ounce can of cola contains 155 calories and 37 g, or about 3 tablespoons, of sugar. Over time that plays a role in how well you manage your diabetes as well as your overall health.”
Maybe you’ve heard your running buddy raving that his sore is gone after treating it with lavender oil, or your neighbor bragging on Facebook that her whole family is feeling less stressed after introducing something called bergamot into her home. But when you search online, all of the information about essential oils like these can get confusing. What’s fact, and what’s fiction? You cannot cure your diabetes with essential oils, and you won’t be able to force your blood sugar higher or lower, but this alternative treatment may be able to help relieve some symptoms that are common in people with diabetes.
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Using a journal can help you keep track of portions, calories, and carbs. But more importantly, it can help you keep track of exercise, your moods, and your blood sugar. Here’s how to use a journal to capture and change the way you think about managing diabetes. Click here to continue reading
Keeping all the pieces of your care plan straightforward can be a challenge, but several apps have emerged to help you track your day and your health. While some of these apps are specifically for diabetes and some are geared for general diet, they can all help you take control of your health.
Here are this year’s top picks for the best diabetes apps.
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Do you ever contemplate the burdens you carry around that may be keeping you stuck? I recently learned about an interesting exercise designed to help us take a symbolic but powerful step toward letting those burdens go. It’s called “Letting Go of Your Rock.” Click here to continue reading this great article!!!
How does coffee affect your blood sugar? What precautions should people with diabetes take when drinking it? Can coffee help prevent diabetes? Here’s the truth about some provocative claims you may have heard.
Get the facts about coffee here
The American Diabetes Association reports 1.4 million Americans are diagnosed every year. Feel free to do the math. Almost 30 million Americans (both type 1 and type 2) currently have diabetes in the U.S. Add the 86 million Americans with pre-diabetes and you can say a third of the population has a blood sugar problem.
Now that winter is upon us in full force, we need to answer the question,“How will my blood sugars react to the cold?”
Cold weather, in general, will cause a rise in blood sugars. This is because cold is a stress on the body, and a reaction to stress is that blood sugars can go up.
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Smart reader tips for navigating life with diabetes
Click here to read the article “Diabetes Hacks”
The new American Diabetes Association Support Community is now live! Join the conversations. . If you’re looking for tips, tricks, stories and more from those who have “been there,” look no further.
Click here to go to the Community!
Give us a call or go to our website to sell your additional diabetic testing supplies for cash!