Helpful Hints

6 Health Benefits of Apple Cider Vinegar, Backed by Science

“Apple cider vinegar is the most popular type of vinegar in the natural health community.

It is claimed to lead to all sorts of benefits, many of which are supported by science.

This includes weight loss, reduced cholesterol, lower blood sugar levels and improved symptoms of diabetes.

It is also an ancient folk remedy, and has been used for various household and cooking purposes.

Here are 6 health benefits of apple cider vinegar that are supported by scientific research.”

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6 Tips for Boosting Your Longevity with Type 2 Diabetes

“If you’ve got type 2 diabetes, your risk of developing life-threatening health problems like heart disease and kidney disease is significantly greater than for people without diabetes. However, that doesn’t mean there’s nothing you can do about it.

Here are six things you can do to help minimize your risk factors, boost your longevity, and improve your general health and well-being.”

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Diabetes and Essential Oils

 

 

 

 

 

 

Maybe you’ve heard your running buddy raving that his sore is gone after treating it with lavender oil, or your neighbor bragging on Facebook that her whole family is feeling less stressed after introducing something called bergamot into her home. But when you search online, all of the information about essential oils like these can get confusing. What’s fact, and what’s fiction? You cannot cure your diabetes with essential oils, and you won’t be able to force your blood sugar higher or lower, but this alternative treatment may be able to help relieve some symptoms that are common in people with diabetes.

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The Best Diabetes Apps of 2017!

Keeping all the pieces of your care plan straightforward can be a challenge, but several apps have emerged to help you track your day and your health. While some of these apps are specifically for diabetes and some are geared for general diet, they can all help you take control of your health.

Here are this year’s top picks for the best diabetes apps.

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Going back to diabetes basics

The American Diabetes Association reports 1.4 million Americans are diagnosed every year.   Feel free to do the math. Almost 30 million Americans (both type 1 and type 2) currently have diabetes in the U.S.   Add the 86 million Americans with pre-diabetes and you can say a third of the population has a blood sugar problem.

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