“November is National Diabetes awareness month. If you have diabetes, now is a great time to focus on taking care of yourself. According to the Centers for Disease Control and Prevention (CDC), more than 30 million American have diabetes; 1 out of 4 people with diabetes don’t even know they have it! Taking care of your diabetes, or “diabetes self-management,” can be a lot of work, and many people who have diabetes feel overwhelmed. It doesn’t help that you might be getting conflicting advice from friends, family, or the internet. Yes, it can be confusing, but don’t give up. While it’s true that there is no cure, you can still manage your diabetes and live a healthy life. You just need the tools and the knowledge. Here are some simple – but important – steps that you can take, starting now, to feel better, gain control, and lead a healthy life with diabetes!” Click below to continue reading – this is a GREAT article!