Diabetes and Essential Oils







Maybe you’ve heard your running buddy raving that his sore is gone after treating it with lavender oil, or your neighbor bragging on Facebook that her whole family is feeling less stressed after introducing something called bergamot into her home. But when you search online, all of the information about essential oils like these can get confusing. What’s fact, and what’s fiction? You cannot cure your diabetes with essential oils, and you won’t be able to force your blood sugar higher or lower, but this alternative treatment may be able to help relieve some symptoms that are common in people with diabetes.

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It’s Friday

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Have a great Friday everyone!!!

The Best Diabetes Apps of 2017!

Keeping all the pieces of your care plan straightforward can be a challenge, but several apps have emerged to help you track your day and your health. While some of these apps are specifically for diabetes and some are geared for general diet, they can all help you take control of your health.

Here are this year’s top picks for the best diabetes apps.

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Pan-Roasted Chicken and Vegetables Recipe

This one-dish meal tastes like it needs hours of hands-on time to put together, but it’s just minutes to prep the simple ingredients. The rosemary gives it a very rich flavor, and the meat juices cook the veggies to perfection. So easy!











TOTAL TIME: Prep: 15 min. Bake: 45 min.